Perth Road Runners

Perth's friendly running club

Brig Bash 5 2012

We are delighted to announce the entry forms for this year’s race are available now. You can download the form here

We have an additional challenge as part of the race for this year only. For more information on the challenge and the race itself, please go here

Club Standards

Perth Road Runners

Club Standards

Club standards are a set of goal times that are set out to challenge the individual runner, no matter what their age. There are 4 standards, BRONZE, SILVER, GOLD & DIAMOND. These in turn are set for 6 race distances 5K, 5 Miles, 10K, 10Miles, Half Marathon & Marathon.

 The idea is that each runner will look at the standards for their particular age group and gender. Then work out to which standard they wish to aim for, they then have to complete 4 of the 6 goal times within that age category (i.e. a vet 40 runner, aiming for Bronze standard, has until his 45 birthday to complete 4 of the 6).

If the runner finds they improve greatly within a short time of the age bracket, they would then set their sights higher at the next level, for this to continue being a challenge.

It’s the responsibility of the runner to forward all times when achieved, where and when to John Rudd, so they can be verified before any award is given. Awards will be given when the 4 distances have been achieved.

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Welcome

Welcome to Perth Road Runners!

We are known as the friendly running club and we have proudly brought runners together in Perth for over 25 years. Our philosophy is to inspire and be inspired so all we ask is that you have a pair of running shoes and a sense of humour. We will take care of the rest.

We meet twice a week on Tuesdays and Thursdays at 6.30pm. On Tuesdays we meet at Bell’s Sports Centre (in the foyer) while on Thursdays, we have organised coaching sessions alternately at the George Duncan Athletics Arena for speed sessions or  around the Kinnoull Hill area for hill reps. The details for Thursday nights are on the Events Calendar to the right of this post.

We have a broad range of ages and abilities in our club. At our Tuesday sessions,  we have a Meet & Greet set up where one of our members will welcome you and run with you, introducing you to some of our members who would likely be running at the same pace as you. We tend to run for around 1 hour at our sessions and so the pace range can be anything from 4-5 miles up to, and more than, 10 miles.

Joining the club is easy. All you need to do is complete the Application form and bring it along to your next training session along with £15 Membership Fee. We highly recommend our members join Scottish Athletics and save money on race entry fees.

Before you take that step, we would like to invite you to one of our Tuesday sessions and meet us all. These sessions are free and the only additional payments are the £2.30 fee for the use of the GDAA.

We look forward to running with you!

Olympic Relay Challenge

Olympic Relay Challenge

31st May 2012

Open to members only – Teams, consisting of 3 runners, to compete in a relay baton exchange around the North Inch (3x800m relay).

The aim is to achieve a sub-6 minute record for the club (4min mile pace)

Target Times:

Gold: 6-8mins

Silver: 8-10mins

Bronze: 10-12mins

2012 Championship and Summer Series Races

2012 Championship and Summer Series

Here are the races which have been selected for this year.

Full listing and links to the events will appear shortly

Championship

DateRace
24th MarchNewtonmore 10M
12th MayLoch Leven Half Marathon
10th JuneGlenrothes 10k
8th JulyCrieff 10k
29th JulyDundee Half Marathon
14th AugustCeres 8M
19th AugustForfar 10k
9th SeptemberBraemar Half Marathon
23rd SeptemberEast Neuk 10k

Summer Series

DateRace
23rd MayKnock Hill Race
6th JuneLang Toon 10k
9th JuneStrathallan 5
15th JuneTempleton Trail Race
21st June Milnathort Dash
29th JuneWhite Tops Hill Race 10k
7th August Graham Clark Memorial
26th AugustPerth 10k

Lark in the Dark 2

Lark in the Dark 2

 

ON TUESDAY THE 17th OF JANUARY AT 6.30pm AT FIVE MILE WOODS,
STANLEY.

TO GET THERE PROCEED UP THE A9 UNTIL YOU SEE THE ROAD SIGNS
FOR STANLEY, STANLEY MILL AND ACTIVE KIDS PLAY AREA. TURN
RIGHT OFF THE A9 AND PROCEED APPROXIMATELY ½ MILE TO THE CAR PARK ON THE LEFT.

YOU WILL NEED A TORCH BUT CAN`T HAVE A WATCH.

All Welcome

Wee Winter Run

Wee Winter Run 2012

Time: 10:30am for prompt 11:00am start

Date: Sunday 19th February 2012

Place: Meet behind Cherrybank Inn, Glasgow Road, Perth

Start: About 3/4mile up Necessity Brae (from Cherrybank)

Distance: Approx. 4.75 miles

Parking: Available in pub car park

No entry fee no prizes, it’s a club fun run

Afterwards adjourn to the Cherrybank Inn where you can purchase hot drinks/food (they start serving at midday)

Please no dirty shoes in the pub.

For further details contact Robin Wombill

Championship & Summer Series Winners

PRR Winners 2012

Championship

Male

1stGreg Simpson797
2ndLinton Scarborough786
3rdBrian Cooper776

Female

1stAllison Brown790
2ndFiona Hair762
3rdRhona McBean757

Summer Series

Male

1stGrant Strachan223
2ndAlistair Cant218
3rdDavid Wood198

Female

1stNicola Crowe249
2nd Fiona Morrison205
3rdSusan Smith178