We have an additional challenge as part of the race for this year only. For more information on the challenge and the race itself, please go here

Club Standards

Club standards are a set of goal times that are set out to challenge the individual runner, no matter what their age. There are 4 standards, BRONZE, SILVER, GOLD & DIAMOND. These in turn are set for 6 race distances 5K, 5 Miles, 10K, 10Miles, Half Marathon & Marathon.

 The idea is that each runner will look at the standards for their particular age group and gender. Then work out to which standard they wish to aim for, they then have to complete 4 of the 6 goal times within that age category (i.e. a vet 40 runner, aiming for Bronze standard, has until his 45 birthday to complete 4 of the 6).

If the runner finds they improve greatly within a short time of the age bracket, they would then set their sights higher at the next level, for this to continue being a challenge.

It’s the responsibility of the runner to forward all times when achieved, where and when to John Rudd, so they can be verified before any award is given. Awards will be given when the 4 distances have been achieved.

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Valid for new members (18 or over) – 31st March until 4th July 2012

• Club Membership
• PRR Running Vest
• Brig Bash 5 Entry

£38 package for only £25

Contact us now to take advantage of this great deal

Olympic Relay Challenge

31st May 2012

Open to members only – Teams, consisting of 3 runners, to compete in a relay baton exchange around the North Inch (3x800m relay).

The aim is to achieve a sub-6 minute record for the club (4min mile pace)

Target Times:

Gold: 6-8mins

Silver: 8-10mins

Bronze: 10-12mins

Here are the races which have been selected for this year.

Full listing and links to the events will appear shortly

Championship

Date	Race
24th March	Newtonmore 10M
12th May	Loch Leven Half Marathon
10th June	Glenrothes 10k
8th July	Crieff 10k
29th July	Dundee Half Marathon
14th August	Ceres 8M
19th August	Forfar 10k
9th September	Braemar Half Marathon
23rd September	East Neuk 10k

Summer Series

Date	Race
23rd May	Knock Hill Race
6th June	Lang Toon 10k
9th June	Strathallan 5
15th June	Templeton Trail Race
21st June	Milnathort Dash
29th June	White Tops Hill Race 10k
7th August	Graham Clark Memorial
26th August	Perth 10k

Enter online now

or

Download the Entry Form

ON TUESDAY THE 17th OF JANUARY AT 6.30pm AT FIVE MILE WOODS,
STANLEY.

TO GET THERE PROCEED UP THE A9 UNTIL YOU SEE THE ROAD SIGNS
FOR STANLEY, STANLEY MILL AND ACTIVE KIDS PLAY AREA. TURN
RIGHT OFF THE A9 AND PROCEED APPROXIMATELY ½ MILE TO THE CAR PARK ON THE LEFT.

YOU WILL NEED A TORCH BUT CAN`T HAVE A WATCH.

All Welcome

Time: 10:30am for prompt 11:00am start

Date: Sunday 19th February 2012

Place: Meet behind Cherrybank Inn, Glasgow Road, Perth

Start: About 3/4mile up Necessity Brae (from Cherrybank)

Distance: Approx. 4.75 miles

Parking: Available in pub car park

No entry fee no prizes, it’s a club fun run

Afterwards adjourn to the Cherrybank Inn where you can purchase hot drinks/food (they start serving at midday)

Please no dirty shoes in the pub.

For further details contact Robin Wombill

Championship

Male

1st	Greg Simpson	797
2nd	Linton Scarborough	786
3rd	Brian Cooper	776

Female

1st	Allison Brown	790
2nd	Fiona Hair	762
3rd	Rhona McBean	757

Summer Series

Male

1st	Grant Strachan	223
2nd	Alistair Cant	218
3rd	David Wood	198

Female

1st	Nicola Crowe	249
2nd	Fiona Morrison	205
3rd	Susan Smith	178